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Patti Capparelli

Access Your Energy For Emotional Healing

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Published by Patti

Energy Healer & Certified Brennan Healing Science Practitioner View all posts by Patti

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Blog

  • You Can’t Heal Fear Alone (this is why)
  • Lung Clearing Meditation
  • Let Your Longing Be Your Guide
  • Is Your Anxiety or Depression Caused by Past Pain?
  • What Grounding Won’t Do For You

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Who else enjoys a winter walk? The fresh , crisp air and the open space lighten my mood. I take five, full and deep breaths to clear my lungs and my mind. When I first began inner healing work, I was afraid. I feared what I'd find locked inside of me. Would I discover that I was a terrible person? Would I be overwhelmed by painful, repressed memories? What does your heart secretly long for? If you're struggling with breathing or lung health issues, I'm sharing a lung-clearing meditation I created for a client. When a part of our body is ill, the tendency is to disconnect from the area. This also happens when you're injured and don't want to feel the pain. So, you pull your attention away and cut off the energy flow leaving you open to future injury. This meditation helps you reconnect with your lungs and breath and start allowing any held emotions in the cellular tissue to start moving. Your ability to ground is limited by the energy blocks in your field. Grounding is crucial to feeling safe and stable. Energy can't ground through unhealed trauma, which causes instability and uprootedness. You catch your breath as you stiffen against the pain. Remember when you were young and had to follow your parent's orders? You wanted to stay home, but your parents insisted you go with them. You had to kiss an extended family member who you didn't know or eat yucky veggies that made you cringe. You had to go to school when you wanted to stay in bed. Brushed-aside emotions and hurtful experiences get pushed below your awareness and into your body's cells. These cut-off emotions create symptoms. Symptoms in your body and in your life. Fear, anger, or sadness that didn't have the opportunity to move through your body and reintegrate into your nervous system stays stuck. Stagnant energy creates symptoms. The aches and upset stomach are more than what they seem. Something is indigestible. Heart issues are more than physical. There's a heartache that needs healing. Each symptom contains information critical to reclaiming lost vitality, healing past pain, and restoring health. Getting witchy in New Orleans with @tarot.hearse @lilacapparelli @robcapparelli

Disclaimer

I am not a physician or psychotherapist,. I do not medically diagnose, prescribe treatment or advise you to discontinue any medical treatment you may be receiving.
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