Uncategorized

Is Your Anxiety or Depression Caused by Past Pain?

There's an unseen and unfelt emotional world that exists within you and around you. When heartbreaking words were spoken to you that were too painful to bear, you used your energy to suppress the pain. Shutting away the pain, you locked away some of your energy, and part of you is still stuck at the… Continue reading Is Your Anxiety or Depression Caused by Past Pain?

Uncategorized

Your Body and Spirit Can Heal

Photo by Anastasiya Lobanovskaya on Pexels.com Brushed-aside emotions and hurtful experiences get pushed below your awareness and into your body's cells. These cut-off emotions create symptoms. Symptoms in your body and in your life. Fear, anger, or sadness that didn't have the opportunity to move through your body and reintegrate into your nervous system stays… Continue reading Your Body and Spirit Can Heal