There's an unseen and unfelt emotional world that exists within you and around you. When heartbreaking words were spoken to you that were too painful to bear, you used your energy to suppress the pain. Shutting away the pain, you locked away some of your energy, and part of you is still stuck at the… Continue reading Is Your Anxiety or Depression Caused by Past Pain?
What Your Anger is Telling You
Remember when you were young and had to follow your parent's orders? You wanted to stay home, but your parents insisted you go with them. You had to kiss an extended family member who you didn't know or eat yucky veggies that made you cringe. You had to go to school when you wanted to… Continue reading What Your Anger is Telling You
Your Body and Spirit Can Heal
Photo by Anastasiya Lobanovskaya on Pexels.com Brushed-aside emotions and hurtful experiences get pushed below your awareness and into your body's cells. These cut-off emotions create symptoms. Symptoms in your body and in your life. Fear, anger, or sadness that didn't have the opportunity to move through your body and reintegrate into your nervous system stays… Continue reading Your Body and Spirit Can Heal
The Hidden Effects of Invisible Energy
Photo by Mikhail Nilov on Pexels.com Invisible, intelligent energy pulses in your body, nourishing your cells, tissues, and organs. It keeps you healthy. When your energy flows, there is a reciprocal exchange of energy with the outside world. Whether you're aware of it or not, you're moving your energy toward or away from certain parts… Continue reading The Hidden Effects of Invisible Energy