Access Your Energy
There's an unseen and unfelt emotional world that exists within you and around you. When heartbreaking words were spoken to you that were too painful to bear, you used your energy to suppress the pain. Shutting away the pain, you locked away some of your energy, and part of you is still stuck at the… Continue reading Is Your Anxiety or Depression Caused by Past Pain?
Last night, my husband and I rushed our son to the emergency room. During horseplay, he had felt a sharp, searing pain as his chest cracked. Clutching his chest, he couldn't stand. Was it pain or fear or both? With calm presence, I picked him up and bypassed our big, Italian family gathering. Finding a… Continue reading How to Prevent Post Traumatic Stress in an Injured Child