If you’re struggling with breathing or lung health issues, I’m sharing a lung-clearing meditation I created for a client.
When a part of our body is ill, the tendency is to disconnect from the area. This also happens when you’re injured and don’t want to feel the pain. So, you pull your attention away and cut off the energy flow leaving you open to future injury. This meditation helps you reconnect with your lungs and breath and start allowing any held emotions in the cellular tissue to start moving.
By bringing your attention deep into your tissues, healing happens. You’ll feel other parts of your body that were holding tension dissolve. I recommend listening to it daily to bring fresh energy to your lungs and your life.
To download the meditation, Visit patticapparelli.com/resources