Are you generous? Giving of your time, money or attention to others?  Of course, being generous is a lovely trait.  Plus, you know when you give from your hearts you receive.  But, when your giving is on automatic pilot, you are stifling your dreams.  Yesterday, I caught myself on automatic. As I practiced techniques for uncovering […]

So, you say you want change.  Enough is enough and you need things to change NOW!! Answer this:  Do you eat only certain foods? Frequent the same restaurants? Wear only particular colors and styles. How long have you had that hairstyle?  Your life is probably pared down to a comfy, quaint routine.  Sitting on the couch […]

Like attracts like.  Do you have a rainy day outlook? If so, you will be a magnet for negative people and experiences.  Do you speak unkindly of others? If so, that nasty energy boomerangs right back at you. Wish harm on another and I don’t even want to go there. You can hear the big GROAN […]

What’s the hidden message in your aches and pains? People usually credit most body aches to injury, overexertion or old age. That is definitely a possibility. But, before you run to the doctor or grab the Tylenol, take a little time to listen to your inner physician. Pain in our Life = Pain in our […]

Let your heart lead you.  Your heart knows the way. Stop. Breathe. Drop down into your heart. What is your heart telling you?  Your heart always has the answer.   Your heart always leads you to the next step.   Allow your heart to guide each choice. Your health will blossom.  Your life will blossom. […]